Herndon, VA 20171
. . . I will provide you with a personalized fitness regimen to help you to achieve your goals.
I will help you in your journey to achieve better health, wellness and fitness. Contact me by phone (480.247.2502) or e-mail (email@example.com)
Be Healthy. Be Ageless. Be You.
Special Offer – your first training session is free with a purchase of 3 sessions at the limited time, special rate price.
You can find informative videos on fitness and exercise posted on my profile page.
Please visit the blogsite at Ab-Sutra Health and Fitness Coaches, LLC.
American Teakwondo Association - 1st Degree Black Belt
Yoga Alliance - 200 Hour Registered Yoga Teacher (RYT200)
Christine Horve-Willoughby BS, PT - Tai Chi for Balance, Fall Risk Reduction and Rehab