gordon szyszko

My philosophy is that if you have lost your motivation to be active than you can always improve your health and have energy again. And you can feel and look great. No matter your fitness level, I will meet you where you are at and progress you to a higher level. If you desire to increase your energy, build strength and muscle, lose weight, or even regain mobility, I can help. I will motivate you to push yourself just enough to walk away from your workout knowing you did something incredible to benefit yourself!