Godelieve Babey
Godelieve Babey, Functional Movement Specialist and Wellness Coach, has over 20 years in the fitness and movement industry. She believes that we need to build an exercise program to fit you instead of fitting you into a program. Each person has a unique history and goals and the cookie cutter approach just doesn't work. We work together to take advantage of your strengths!
We start with a complete history and movement analysis using 3D MAPS. This uncovers any movement deficiencies of the body. We can determine if you have any global issues such as flexibility, balance, strength or endurance in your body's ability. We match those up with your goals and build you a program!
Most programs are a minimum of 3 months long to ensure your path is successful.
Training Services available through virtual services via Zoom.
Credentials:
Gray Institute:
Fellow of Applied Functional Science (FAFS)
Functional Golf Specialist ( FGS)
Certified Functional Applied Science (CAFS)
Certified 3D Movement Performance System (3D MAPS)
Female Chain Reaction
ACSM:
Certified Personal Trainer
Certified Inclusive Fitness Trainer
Exercise is Medicine L1
Diabetes and Exercises
Training the Pregnant Athlete
Titleist Performance Institute:
Golf Fitness Instructor L1 / F2
TRX:
TRX Suspension Course
TRX Group
TRX Sports Medicine
Other:
Multiple credits in Nutrition
Prenatal/ Post-Partum
Injury Prevention
Post Rehab
Wellness Coaching
Mind-Body / Spiritual
Yoga Based
IDEA MemberAbout Me
Professions
Activities
Specialities
Degrees
- BS, Economics, Rutgers
Certifications / Trainings
CPR Certified
AED Certified
Liability Insurance
- Lockton
Additional Information
Website
Rate
Payment Methods
Years Experience
Awards & Accomplishments
- Functional Golf Specialist - Gray Institute; Golf Fitness Instructor F2 - TPI; Completed Tara Mohr's Playing Bigger Facilitation program
by Denel Bingel on Apr 02, 2016
I've worked with Godelieve for several years as a fellow trainer and GE instructor. She is awesome :-) First, the basics. She's on time and reliable. This should be a given... but many trainers are not. I'm most impressed with her dedication to continuing education. Just being certified isn't good enough; she is always learning and improving. I've also taken my family members (including my elementary aged daughters) to her as clients... because I completely trust her judgement and knowledge. If you are having an issue with a past injury, she is definitely the one to go to. She can help you correct issues with movement patterns so that you can improve and prevent future problems :-)
by User on Sep 02, 2011
I am thrilled to have an opportunity to share my thoughts about Godelieve Babey. There may just not be enough character space allowed! Godelieve is a very dedicated personal trainer who I have had the pleasure of working with for 2 1/2 years now. While Godelieve is kind-hearted, caring and very reliable, she's one tough lady who has been able to keep me motivated for all these months. I look forward to each of our sessions and her creativity just amazes me. All that being said, what impresses me the most about Godelieve is that she seeks to know the very ins and outs of each of her clients so as to best sculpt his/her workout to ensure her clients get the most out of her time. Even though I suffer from chronic Achilles tendonitis from an injury over 15 years ago, during the past 2 1/2 years (including a 3 month hiatus for surgery) Godelieve never stopped reaching out to me, tweaking my workouts even during the early stages of recovery and now continues to adjust our sessions as not to complicate or cause harm to my injury. Her knowledge on a vast array of fitness and physiologic topics always impresses me. 5 Stars isn't even enough!!!
by Jennifer Redmond on Sep 02, 2011
A great trainer... As a Doctor, I refer many of my patients to her... she's creative with her routine, which allows her to find fun ways for everyone to exercise, despite past or present injuries they might be dealing with.
Response by Godelieve Babey on Sep 02, 2011
Thank you Dr. Redmond! I try and glad you have that confidence in me.
by User on Aug 31, 2011
I have arthritis in my right knee and hip and after 4 weeks of boot camp, I noticed I had much more strength, endurance and flexibility in all of my joints. Godelieve has an excellent understanding of muscles, anatomy and physiology and has been able to give me personal attention during each class making excercise for me fun as well as safe. Actually, my sister and friends from work commented on how good I have been looking! My clothes fit me much better, especially around the waist. I highly recommend Godelieve's boot camp to anyone.
Response by Godelieve Babey on Sep 02, 2011
Thank you!! I try hard to get a grasp of everyone's limitations to have them work at the best of their ability. Working hard without additional pain and looking better? Glad you are receiving the best of both worlds!
by User on Aug 31, 2011
Oh My God! She is fabulous!!! She keeps you busy, works every muscle that you didn't even know you had. Checks up with you the next day to see how you are doing.
But always keeping it FUN!!!! Changes us the routine, so you never know what you are about to do. You can't wait to see whats next. She listens to every concern you have, and works with it. Very professional. Best trainer I've ever had.
Response by Godelieve Babey on Sep 02, 2011
Thank you so much for your review. My mission is to have fun movement and play as exercise! Glad you are having a great workout with fun!