Newark, DE 19711-5457
I am a personal trainer and cofounder of Paradigm Fitness LLC, with a Certified Strength and Conditioning Specialist. As a Delaware personal trainer I have successfully trained individuals for sport specific performance, injury prevention, lifestyle improvement and body composition enhancement since 1989. I earned a Bachelor’s of Science Degree from the University of Delaware in nutrition. There he focused on biochemistry and fitness, and continued his studies in the University of Delaware graduate program. I continue to study at a graduate level, staying current on human metabolic functions and fitness. I welcome the chance to discuss your health, athletic and/or fitness goals.