Glenda Wood

I love helping people achieve greater health and overall wellness. I especially enjoy working with seniors and people with unique challenges. Whether you have a lot of weight to lose, or a lifetime of unhealthy habits to break, I am happy to help you get there! I have a special passion for Yoga and mind-body wellness, and absolute faith in our innate ability to heal ourselves through proper nutrition, exercise, and meditation!!

Verified Cert/Training
IDEA Member

About Me

Degrees

  • PT

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: 2023-05-31 07:00:00 UTC
ACE - Orthopedic Exercise Specialist
Verified
ACE - Orthopedic Exercise Specialist Program - 2.5 CECs
Verified

CPR Certified

A-B-CPR and First Aid Training
Verified
Expires: 2023-04-02 07:00:00 UTC
A-B-CPR and First Aid Training
Expired
Expires: 2021-04-23 07:00:00 UTC
A-B-CPR & First Aid Training
Expired
Expires: 2019-04-04 07:00:00 UTC
ABC CPR and first aid
Agency Unavailable
Expires: 2019-05-07 07:00:00 UTC

AED Certified

A-B-CPR and First Aid Training
Verified
Expires: 2023-04-02 07:00:00 UTC
A-B-CPR and First Aid Training
Expired
Expires: 2021-04-23 07:00:00 UTC
A-B-CPR & First Aid Training
Expired
Expires: 2019-04-04 07:00:00 UTC
American Heart Association
Agency Unavailable
Expires: 2017-01-17 08:00:00 UTC

Liability Insurance

  • FitPak

Additional Information

Rate

$65.00 / hr, (senior, multiple weekly sessions & group discounts)

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience

16-20

Awards & Accomplishments

  • Volunteer Instructor Appreciation - Arc of San Diego

Languages Spoken

English

Gender

Female

1 Rating

5.0 out of 5 Stars

  • by John Griffith on Aug 12, 2013

    As physically active seniors, my wife and I are big fans of Glenda. She has guided us through an evolving program to improve our stability, flexibility, core strength, and muscle tone. Our sessions include floor exercises, weight training, and stretching, ending with several minutes devoted to relaxation and breathing. Glenda tailors the sessions to our individual needs and has become an integral part of our lifestyle.