Gingy Caguioa-Blakely
Danville, VA 24541
Gingy Caguioa-Blakely is a certified Pilates, Yoga and licensed GYROTONIC® instructor. After practicing yoga for over 40 years, she discovered Pilates in 1999. Her enthusiasm for fitness and the demand for Pilates in Pinehurst, NC, encouraged her to go through comprehensive apparatus training with the Pilates Certification Center in 2003 and later on bridging over to Balanced Body. In 2005, Gingy opened the first Pilates and GYROTONIC® studio in Southern Pines, offering a sophisticated approach to fitness. Gingy has trained with Bob Liekens for Power Pilates, Michael Wright for Golf Pilates, David Rasmussen for Gyrotonic Golf. She is licensed to teach GYROTONIC Level 1 & 2 and specialized equipment with the GYROTONIC EXPANSION SYSTEM®. In 2008, she finished 200 hours of teacher training in Kundalini Yoga and trained in Ashtanga Yoga with Manju Jois. Gingy is also certified in TRX Group Suspension Training, trained in Aerial Yoga/Dance and Thai Yoga Bodywork. Her passion for intelligent functional body movement, extensive training, and years of teaching experience has solidified her expertise as an instructor in Pilates, GYROTONIC® and Yoga. Having owned a studio for 8 years has given her the opportunity to assist, train, and coach golfers, tennis players, equestrians, fellow yogis, runners and athletes; redefining and rejuvenating many bodies – both injured and healthy – into a lifestyle of conscious living and wellness.
IDEA Author/PresenterAbout Me
Professions
Activities
Specialities
Degrees
Certifications / Trainings
Pilates Certification Center
- Pilates
Agency Unavailable
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3HO
- Kundalini Yoga
Agency Unavailable
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CPR Certified
AED Certified
Liability Insurance
Gingy's Locations
Mind Body Wellness Pilates Studio
415 Main StreetMeredith Gravely
Danville, VA 24541
Mind Body Wellness Pilates Studio
Owner/Manager
415 Main Street
Meredith Gravely
Danville, VA 24541
(910) 528-5538
by User on Dec 09, 2014
Gingy is a blessing. Her knowledge of anatomy and kinesiology, various fitness program philosophies, and her years of experience make her a well qualified and outstanding instructor/trainer and role model. Gingy reaches out to all participants, no matter where you are in your fitness journey you will feel welcomed, motivated and successful in her class. I am so grateful to have met Gingy, and I look forward to learning and growing in my fitness “practice” and life. Letitia
by Maggie A on Dec 06, 2014
Gingy is an amazing Pilates and Yoga instructor. Not only does she care about you personally, she is very knowledgable of the human anatomy and biomechanics of the body. As a chiropractor, I recommend my patients to build and strengthen the core with Gingy. As a student of Gingy's she is constantly targeting and training secondary/stabilizing muscles to help better my personal posture. If you have any weight, toning, stabilizing, or fitness goals Gingy is the trainer for you!
by Kristen Palmer on Dec 05, 2014
Gingy is a passionate person . Passionate about Pilates , yoga , nutrition and her family , students and friends .
I began my Pilates journey with Gingy many years ago . I then continued my journey with yoga per her inspiration and support .
Gingy's education and years of experience as a teacher in the discipline of Pilates / Gyrotonics and in practice of Yoga as a student and teacher set her far and above the average teacher . Gingy is beloved and missed in Pinehurst ; a wonderful asset to the Danville area .
Kristen Palmer
by Jessica Jones on Dec 04, 2014
Gingy is an amazing professional. She is totally devoted making sure that each student has a safe and productive experience. I strongly recommend taking one of her classes whether you're starting a new fitness plan or if you're trying to put variety in your routine.