Gardy Reglas
Fresh Meadows, NY 11365
Hello everyone! I've been a Personal Trainer for 13 years now and I love just about every minute of it. During that time, I've had the pleasure of working with a lot of people, helping them living a healthier lifestyle. I'm a Medical Exercise Specialist through American Academy of Health, Fitness and Rehabilitation Professionals. I'm also certified through ACSM, NSCA, AFAA, NFPT as a Personal Trainer; through NESTA as a Core Conditioning Specialist, Functional Trainer Specialist, and TACTIX Certified Instructor, and Pilates instructor.
About Me
Professions
Activities
Specialities
Back Pain Prevention/Postrehab, Biomechanics, Bodybuilding, Core Training, Fitness Assessment, Fitness Education, Flexibility, Injury Prevention, Lower Back Pain, Medical Fitness for Chronic Conditions, Personal Training, Plyometrics, Postrehab/Injury Recovery, Speed and Agility Training, Sports Conditioning, Strength Training, Toning and General Fitness, Weight Loss
Degrees
- Data Processing, Queensborough Community College
Certifications / Trainings
American Heart Association
-
Agency Unavailable
|
CPR Certified
AHA-Heartsaver First Aid CPR AED
Expires: 2018-09-24 07:00:00 UTC
AED Certified
Liability Insurance
- Fitness & Wellness Insurance Agency
Gardy's Locations
Within 10.00 miles of 11365 (Mobile Training Radius)
Trainer/Instructor
Trains within 10.00 miles of 11365
917-412-8978
Additional Information
Rate
$100.00 / hr
Payment Methods
Cash
, Personal Checks
Years Experience
11-15
Awards & Accomplishments
- NONE
Languages Spoken
English
, French
Gender
Male
by Bobby Houck on Nov 19, 2012
Looking to connect! Great page!