Gale Marchand

Join me for some fun as well as fitness. 'Fitness that Fits YOU'
If you dont like it you wont stick with it so we provide something Extra for you!
Explore just where you can go personally. Fun Fit Functional and Vivacious. Explore the health, wellness & fitness possible at any age.

Find out what some years of experience, over 30 varied areas of certification & training emphasis can help add to your life and wellbeing. Before being a Trainer, Gale lost 6 clothing sizes & a knee problem using the simple principles she teaches today. Join a class, a group training session or a one on one and see the difference an experienced certified personal trainer/instructor makes. Gale is certified by the American College of Sports Medicine as a Personal Trainer. ACSM is the group that sets national exercise standards for the public and who publishes the exercise testing standards that physicians and cardiologists use. She has received Professional Recognition by IDEA Fitness as Personal Trainer & is also a member of IDEA Fitness Association (Inspire the World to Fitness) & ACSM fitness. She has been a Trainer of Instructors for the YMCA of the USA for Group Exercise, a Certified Active Older Adult Director (YMCA), a Master Trainer for Matter of Balance, BOSU Master Trainer, Zumba Instructor & Pilates Instructor . Shes owned and/or managed Studios, Fitness Centers & Programs (Personal Training, aquatic, Group personal Training, dynamic fun filled group exercise). Pilates, Yoga, Zumba Gold, Silver Sneakers, Enhance Fitness, Circuit Training , fun and engaging classes include Kickboxing Blast Night, Zumba in the Studio, Pilates Core Fusion, Yoga Flow, Kettlebell Pump Fusion, Bootcamps, Studio Strength, Core Exercise Clinics & more.) Additionally, she has worked as a Workshop Assistant for Exercise Etc (a fitness professional CEC provider), and served on the NETA Wellness Coach Job Task Role delineation Team.