Fredna Holmgren

Greenfield, IN 46140

I'm a personal trainer and group fitness instructor at the local YMCA, and I am a facilitator for the CDC's diabetes prevention program and a weight loss program. Through my own life experiences and studies, I fully understands how difficult making and sustaining health behavior changes are. I approach clients and employees with honor and respect at their current place of health. I believe my role is one of a catalyst to help people discover what is truly and uniquely meaningful to them in wellness.

Verified Cert/Training

About Me

Degrees

  • Master's Degree, Kinesiology, Indiana University at Bloomington

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Jul 31, 2022
ACE - Behavior Change Specialist
Verified
ACE - Behavior Change Specialist Program - 2.1 CECs
Verified

CPR Certified

American Heart Association
Agency Unavailable
Expires: May 21, 2021

AED Certified

American Heart Association
Agency Unavailable
Expires: May 21, 2021

Liability Insurance

Additional Information

Rate

Payment Methods

Years Experience

3-4

Awards & Accomplishments

Languages Spoken

Gender

Not Specified

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