Frances Johnson

10 Ratings

5.0 out of 5 Stars

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  by May Schwab on Mar 29, 2016

  I have been participating in Fran's strength training classes for over eight years. We start out with a good warm up, followed by a total body workout and finish off with a stretching cool down. A few of us are in our 70's and 80's ( I'm 71) but that doesn't keep us from keeping up with all the 50 year olds. It's a great way to stay in shape both mentally and physically. We owe it all to Fran who is the best!

  

  Response by Frances Johnson on Apr 01, 2016

  Thank you May. You are amazing and always put forth your best effort!
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  by Marcia Hus on Mar 23, 2016

  I love coming to Fran's strength/exercise and aerobics classes at St. Luke's. We work out to music and Fran makes exercising fun. I thoroughly enjoy Fran's sense of humor. I started attending these classes a year and a half ago and I feel better than I have in many years. Before starting working out with Fran's direction I had a lot of shoulder issues, but since I've improved the strength in these areas I have a lot less pain. Thank you, Fran, for your time and dedication.

  

  Response by Frances Johnson on Mar 24, 2016

  Thanks Marcia. I so enjoy having you in class and happy to know the classes are working.
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  by Christine White on Mar 23, 2016

  Fran is not only a superlative instructor, she is one of the most generous and kind-hearted people I have the pleasure of knowing. Her interest in and focus on her clients is excellent and it is obvious why those of us who are under her tutelage also consider her a dear friend. She is supportive of yet challenging for people of all age groups, which makes her very successful with the more mature exercisers, and she brings out the best at all levels. I absolutely encourage anyone interested in developing a community-based exercise program to join her St. Luke's classes, or to work with her one-on-one as a personal trainer.

  

  Response by Frances Johnson on Mar 23, 2016

  Thank you Chris! Your too nice!
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  by LISA ENOCH on Mar 23, 2016

  Fran has been my personal trainer for over 5 years straight. She is the only trainer I have ever stuck with and committed to in my entire life. She changes up the routine, she is very educated in her field, and I trust her opinions, advice, and knowledge that she so readily shares.

  

  Response by Frances Johnson on Mar 23, 2016

  Thank you Lisa and I hope I enjoy another 5 years with you!
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  by Jane woods on Jul 22, 2014

  Fran has a wonderful gift of making exercise fun. Her classes not only keep us fit, but are also lots of fun.
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