I am a fitness trainer, educator, motivator and health nut. I help people of all ages and fitness levels to get in the best shape ever and achieve their maximum potential. Whether you want to lose weight, gain muscle tone, or improve your overall fitness level, I can help develop a personalized exercise program specific to your fitness goals and needs. In addition, since nutrition is so critical to your success, I hold a Master's in Nutrition and can develop an individualized meal plan to help you achieve your goals. I work with all ages and fitness levels including pre/post natal, youth, and seniors.