My friendly and encouraging style, combined with my experience and knowledge make me a natural partner for your health and fitness journey.
American Heart Association
Agency Unavailable
Expires: 2022-01-06 08:00:00 UTC
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Amerian Heart Association
Agency Unavailable
Expires: 2022-01-06 08:00:00 UTC
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American Heart Association
Agency Unavailable
Expires: 2022-01-06 08:00:00 UTC
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AHA American Heart Association
Expires: 2022-01-06 08:00:00 UTC
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Amerian Heart Association
Agency Unavailable
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by Dianne Smith on Aug 26, 2017
Theresa has been my fitness coach since March of 2017. She has helped me so much. She listened to my concerns about my health and fitness goals at the first session and made a plan for me. We discuss meal preparations and good snacking habits. She knows what my "limits" are and "challenges" me to my full potential. She is fun, full of energy and enthusiastic! She is flexible on your time schedule and where you prefer to workout. I have slowly toned and now fitting into clothes that were too small in my closet. She changes up my workouts so they are not dull and boring. She stays abreast on what is new and upcoming in the fitness world. I learn something new from her all the time. I feel better and have more energy! The TRX classes are fun, too!
Response by Theresa Vermillion on Jan 29, 2018
Thank you, Dianne! It has been an absolute pleasure getting to know you and working with you. Your work ethic and willingness to try new things add to your success. Keep it up!