Salt Lake City, UT 84109
I have extensive knowledge and experience in group fitness, personal training, and nutrition. I have helped numerous clients transform their bodies and increase their confidence while helping them realize the important role fitness plays in health maintenance. I am certified with Les Mills as a Body Pump (weight lifting), Body Combat (kick boxing), and Body Jam (cardio dance) instructor and trainer. In May 2007 I certified as a personal trainer through the National Academy of Sports Medicine. In February 2008 I became a trainer in a program called Kinesis, which strengthens the main muscle groups and improves flexibility and balance. I graduated from the University of Utah in 2004 with her Bachelor’s Degree in Public Relations and have an entrepreneurial spirit. In 2009 My frined Lacey and I opened a group fitness studio called DASH Fitness Studios. I am passionate about fashion and am hoping to design a fitness clothing line in the near future!! I am crazy about my little boy and love nothing more than hanging out with family and friends. I love being in a position to help better peoples lives daily!
NASM - Certified Personal Trainer (CPT)
Expires: May 15, 2011
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