Erin Krech

Erin worked in Information Technology for 11 years before finding her true passion in the health and fitness industry in 2009. She is an ultramarathoner and Marathon Maniac and is passionate about sharing her love of strength training, power lifting, and running with her clients. Her number one goal is to keep everyone healthy and injury-free so that they can do what they love.

Erin’s specialties are:
- Individual and Small Group/Boot Camp Personal Training
- Run Coaching (Beginner through Ultramarathoner)
- Gait Analysis and Functional Movement Screening
- Massage Therapy and Rock Taping
- Mobility Training
- Holistic Nutrition Coaching

Education:
- Bachelor of Arts Degree, Mathematics, College of St. Benedict, 1996
- Studied, Personal Training, St. Paul College, 2008 – 2010
- Certificate, Advanced Therapeutic Massage, St. Paul College, 2014
- Certificate, Holistic Nutrition Coaching, St. Paul College, 2014
- Kinesio Taping (KT1 & KT2) Courses

Additional Coursework Includes: Marathon Training, Core, HIIT and Tabata, Kettlebells, Partner Training, Boot Camps, Tires & Ropes, Kickboxing, and Yoga

Certifications & Licenses:
- National Strength and Conditioning Association (NSCA) – Certified Personal Trainer
- USA Track & Field – Level 1 Coach
- Road Runners Club of America (RRCA) – Certified Distance Running Coach
- Functional Movement Specialist (FMS) – Level 1 Certified
- Licensed Massage Therapist
- Rock Tape – Rock Doc
- Certified Holistic Nutrition Coach
- CPR/AED and First Aid Certified