Erik Schreiber

A former Division 1A college athlete, Erik is AFPA/IFPA/NESTA and NASM certified with specializations in Golf Fitness, Senior Fitness, Metabolic Conditioning and Lifestyle and Weight Management with more than 12 years experience in the fitness industry. Erik's unique diversity in his training methods focuses primarily on Functional Training Technique to maximize results. "Functional Training" is classified as an exercise which trains the body for activities performed in daily life and can be modified for all levels of fitness abilities. With clients ranging from beginner to advanced, Erik's ability to create personalized programs for each client has been met with great success. Whether you're goal is to lose pound and body fat, increase stamina and quality of life or are an athlete in training, Erik is eagerly up for the challenge....are you? Training sessions are by appointment, call 703.626.3157 to schedule!