Erica Ziel
Erica Ziel has over 15 years experience specializing in deep core, fascial and pre/postnatal training. The creator of Core Athletica®, The Core Rehab Program, Core Studio Membership,the Knocked-Up Fitness® brand, and the Pre/Postnatal Exercise Specialist Instructor Course. Erica holds a Bachelor’s Degree in Health and Human Performance, is a Certified Pilates instructor, Personal Trainer, Pre/Postnatal Exercise Specialist, and Core Exercise Specialist. A published author, and has contributed to many publications including the Strength and Conditioning Journal.
To Contact Erica: Erica at EricaZiel dot com
IDEA MemberAbout Me
Activities
Specialities
Back Pain Prevention/Postrehab, Biomechanics, Core Training, Fitness Education, Flexibility, Injury Prevention, Kinesiology, Lifestyle Coaching, Lower Back Pain, Mind-Body Fitness, Nutrition , Personal Training, Postnatal Fitness, Prenatal Fitness, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
- Bachelor's Degree, Kinesiology & Health, Iowa Sate University
Certifications / Trainings
Healthy Moms
- Prenatal Fitness Instructor
Agency Unavailable
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CPR Certified
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American Heart Association
Expires: May 20, 2016
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American Safety and Health Institute
Expires: Jun 03, 2016
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American Red Cross
Expires: Aug 30, 2021
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AED Certified
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American Heart Association
Expires: May 20, 2016
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American Safety and Health Institute
Expires: Jun 03, 2016
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American Red Cross
Expires: Aug 30, 2021
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Liability Insurance
Additional Information
Rate
$0.00 / hr
Payment Methods
Cash, Credit Cards, Personal Checks
Years Experience
16-20
Awards & Accomplishments
- Knocked-Up Fitness Prenatal DVD's placed 1st for SheKnows.com 2012 Parenting Awards
- Knocked-Up Fitness Prenatal DVD's won Editors Choice for SheKnows.com 2012 Parenting Award
Languages Spoken
English
Gender
Female
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