Eric Deffenbaugh

Santa Clara, CA 95050

Much of my adult life I was overweight. Working on my own, I dropped 60 pounds and got interested in helping others – I became a Certified Personal Trainer. I’ve worked successfully with a wide range of clients, but three groups are a specialty: 1. Women 40+ who seek life changing vitality by increasing strength, mobility, flexibility. 2. Male Software Engineers 25-45 who want to gain lean muscle mass and increase longevity by dropping excess body fat. 3. Seniors 60+ often dealing with issues of balance, mobility, strength and fear of injury.

Eric is certified through the National Academy of Sports Medicine. He is also a NASM Certified Specialist in Corrective Exercise, Performance Enhancement, Senior Fitness and Weight Loss. He is a Certified TRX Coach, holding 6 qualifications within the TRX Suspension Training System. Eric is an FMS Certified Specialist for the Functional Movement Screen (FMS Level 1) and the Functional Capacity Screen (FCS). He a Certified Tai Chi Instructor through the Tai Chi for Health Institute.

Eric has been training clients since 2011. He has 2 years of experience working with orthopedic injury and chronic pain patients in a medically based Functional Restoration Program. Additionally, he continues to train individual clients and small groups at various gym settings from Santa Cruz to Santa Clara, CA.

For more information, please check out Eric’s web site: www.EricFit.com.

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Verified Cert/Training
IDEA Author/Presenter

About Me

Degrees

  • BS, Journalism and Mass Communications, Kansas State University

Certifications / Trainings

NASM - Certified Personal Trainer (CPT)
Verified
Expires: Apr 25, 2022
FMS - FMS Certification
Verified
NASM - Senior Fitness Specialist (SFS)
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
NASM - Performance Enhancement Specialist (PES)
Verified
NASM - Weight Loss Specialist (WLS)
Verified
TRX - TRX Advanced Group Training Course
Verified
TRX - TRX Sports Medicine Suspension Training Course
Verified
TRX - TRX® Functional Training Course
Verified
TRX - TRX® Group Training® Course
Verified
TRX - TRX® Rip Training Course
Verified
TRX - TRX® Suspension Training® Course
Verified

CPR Certified

Amerian Heart Association
Expires: Mar 31, 2022

AED Certified

Amerian Heart Association
Expires: Mar 31, 2022

Eric's Locations

Anytime Fitness

2718 Homestead Rd.
Santa Clara, CA 95050

Additional Information

Rate

$90.00 / hr, Please contact for training and package options

Payment Methods

Cash , Credit Cards

Years Experience

9-10

Awards & Accomplishments

Languages Spoken

English

Gender

Male

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