Emily Wong
Gonzales, LA 70737
Club or Studio Owner
Exercise Physiologist
Personal Trainer
Pilates Instructor
Program Director or Manager
Sports Conditioning Pro
If you are reading this... likely you are ready to make a change in your life and you are in my area! while some Health Clubs have trainers, our club has a fitness professional! Wellness is about having more to offer than just a gym routine. I have spent the past decade expanding my knowledge in multiple areas of wellness to be able to bring my clients the total package. No sugar coating, no superficial promises - just my best effort for max results. Since the age of 19 I discovered the gym is a great place to foster a lifelong commitment to keeping my body and mind at its best. If you can climb it, jump it, run it, bike it, or balance it... I am in!
About Me
Professions
Club or Studio Owner
, Exercise Physiologist
, Personal Trainer, Pilates Instructor, Program Director or Manager, Sports Conditioning Pro
Activities
Aerobics, Bicycling, Body Leverage/Bodyweight Training, Bodybuilding, Boot Camps, Boxing, Cardio Machines, Choreography, Circuit Training, Core Conditioning, Cycling, Dancing, Hiking, Ice Skating, Jogging, Kettlebells, Kickboxing, Mind & Body, Personal Training, Pilates, Roller Blading, Rowing, Running, Skiing, Snowboarding, Softball, Stretching/Flexibility, Trail Running, TRX (Suspension Training)
Specialities
Back Pain Prevention/Postrehab, Biomechanics, Bodybuilding, Cardio Workouts, Core Training, Corporate Wellness, Diet and Nutrition, Executive Fitness, Exercise Physiology, Fat Loss, Fitness Assessment, Flexibility, Group Exercise, Injury Prevention, Kinesiology, Lifestyle Coaching, Lower Back Pain, Nutrition , Nutrition Coaching, Personal Training, Plyometrics, Postnatal Fitness, Postrehab/Injury Recovery, Prenatal Fitness, Rehabilitation, Speed and Agility Training, Sports Conditioning, Sports Nutrition, Strength Training, Stress Management, Weight Loss, Weight Management, Weight Training, Wellness/Preventive, Women's Fitness
Degrees
- Bachelor's Degree
Certifications / Trainings
CPR Certified
American Heart Association
Expires: Nov 21, 2020
AED Certified
American Heart Association
Expires: Nov 21, 2020
Liability Insurance
Additional Information
Website
Rate
$60.00 / hr, rates vary from club to private
Payment Methods
Cash
, Credit Cards
, Personal Checks
Years Experience
9-10
Awards & Accomplishments
- Louisiana Adventure Races top 2 teams 3 events
- Race for the cure class winner 2009
Languages Spoken
English
Gender
Female
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