Emily Wong
Geismar, LA 70734-3036
Club or Studio Owner Exercise Physiologist Personal Trainer Pilates Instructor Program Director or Manager Sports Conditioning Pro
If you are reading this... likely you are ready to make a change in your life and you are in my area! while some Health Clubs have trainers, our club has a fitness professional! Wellness is about having more to offer than just a gym routine. I have spent the past decade expanding my knowledge in multiple areas of wellness to be able to bring my clients the total package. No sugar coating, no superficial promises - just my best effort for max results. Since the age of 19 I discovered the gym is a great place to foster a lifelong commitment to keeping my body and mind at its best. If you can climb it, jump it, run it, bike it, or balance it... I am in!
About Me
Professions
Club or Studio Owner, Exercise Physiologist, Personal Trainer, Pilates Instructor, Program Director or Manager, Sports Conditioning Pro
Activities
Aerobics, Bicycling, Body Leverage/Bodyweight Training, Bodybuilding, Boot Camps, Boxing, Cardio Machines, Choreography, Circuit Training, Core Conditioning, Cycling, Dancing, Hiking, Ice Skating, Jogging, Kettlebells, Kickboxing, Mind & Body, Personal Training, Pilates, Roller Blading, Rowing, Running, Skiing, Snowboarding, Softball, Stretching/Flexibility, Trail Running, TRX (Suspension Training)
Specialities
Back Pain Prevention/Postrehab, Biomechanics, Bodybuilding, Cardio Workouts, Core Training, Corporate Wellness, Diet and Nutrition, Executive Fitness, Exercise Physiology, Fat Loss, Fitness Assessment, Flexibility, Group Exercise, Injury Prevention, Kinesiology, Lifestyle Coaching, Lower Back Pain, Nutrition , Nutrition Coaching, Personal Training, Plyometrics, Postnatal Fitness, Postrehab/Injury Recovery, Prenatal Fitness, Rehabilitation, Speed and Agility Training, Sports Conditioning, Sports Nutrition, Strength Training, Stress Management, Weight Loss, Weight Management, Weight Training, Wellness/Preventive, Women's Fitness
Degrees
- Bachelor's Degree
Certifications / Trainings
CPR Certified
American Heart Association
Expires: Nov 11, 2019
AED Certified
American Heart Association
Expires: Nov 11, 2019
Liability Insurance
Additional Information
Website
Rate
$60.00 / hr, rates vary from club to private
Payment Methods
Cash, Credit Cards, Personal Checks
Years Experience
9-10
Awards & Accomplishments
- Louisiana Adventure Races top 2 teams 3 events
- Race for the cure class winner 2009
Languages Spoken
English
Gender
Female
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