Liz Talbot

Walnut Creek, CA 94597

My mission in life is to inspire others to live healthier, happier lives. I am an ACSM Certified Personal Trainer, Certified Fitness Nutritionist, and Yoga Alliance Certified Yoga Instructor. I have been coaching people for nearly ten years. I believe each person's path to a healthy & satisfying life is unique and my programs are designed specifically around my clients needs and goals. Please visit my website for more information or feel free to give me a call and I'll be happy to speak with you!

About Me

Degrees

  • Bachelor's Degree, UC Berkeley

Certifications / Trainings

ISSA - Sports Nutrition Certification
Expired
Expires: Sep 30, 2015
Yoga Alliance - RYT 200 (Registered Yoga Teacher)
Not Verified

CPR Certified

American Red Cross

AED Certified

Liz's Locations

Happy-Fit

Within 10.00 miles of 94596 (Mobile Training Radius)

Happy Fit Private Studio

1971 San Luis Rd.
Walnut Creek, CA 94597

Additional Information

Rate

$85.00 / hr, For Health & Fitness Coaching over the phone, I also offer a 1/2 hr rate

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

5-6

Awards & Accomplishments

Languages Spoken

English

Gender

Female

2 Ratings

5.0 out of 5 Stars

  • by Matthew B. on Sep 07, 2013

    Elizabeth is always upbeat and positive and I always leave my sessions feeling happy and rejuvenated. Because she addresses the "whole" person - stress, nutrition, and exercise - losing weight and keeping it off since I've been working with her is much easier than it had been in the past. Having someone supportive and knowledgeable has been invaluable in coping with the high level of stress I experience at work.

  • by Ann ONeil on Aug 21, 2013

    I recently moved to California and was having trouble adjusting. I had done yoga for eight years and yet didn't feel a connection to any of the yoga studios that I tried out here. I found out about Elizabeth and have worked with her for several months. She knew all about the yoga I had been practicing and helped me tailor a routine that has been perfect for me. We went through the produce section at Whole Foods and pointed out the nutritional value of vegetables that were mostly new to me, like different kinds of kale and varieties of fruit that were simply unavailable in South Carolina. I have some new recipes that I have been trying that are quick and yummy, yet really good for me.