Elizabeth Simons

Old Lyme, CT 06371

Eighteen years ago I sat down on my uncle's rowing ergometer and rowed for two hours. I haven't looked back.

After surviving brain surgery at seventeen I didn't feel whole again until I was back in the racing shell, and I continued rowing with a local club until I decided it was time to give back and start coaching. I started my career as a fitness professional as a way to boost the spring rowing team I coach, and since then it has evolved into something much bigger.

My other passions include yoga, mountain biking, slacklining, zombie movies, cooking, and rolling down hills.

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Verified Cert/Training
IDEA Member

About Me


  • AA, General Studies, Middlesex Community College

Certifications / Trainings

UCanRow2 - Indoor Rowing Basic Course
W.I.T.S. - Personal Fitness Trainer Certification
Expires: Dec 31, 2016

CPR Certified

American Red Cross

AED Certified

American Red Cross

Elizabeth's Locations

Within 25.00 miles of 06333 (Mobile Training Radius)

Healthy Addiction

5-1 E Davis Road
Old Lyme, CT 06371

Additional Information


$60.00 / hr, 30 minute and 45 minute sessions also available.

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience


Awards & Accomplishments

  • Silver Medal, Masters Women's 4+ USRowing Master's National Championships August 2012
  • Gold Medal, Masters Women's 4+ Head of the Housatonic October 2013
  • Bronze Medal, Masters Women's 4+ Head of the Riverfront 2014

Languages Spoken




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