Elizabeth Schenk

Ventura, CA 96161

I love helping clients overcome the self-limiting beliefs that keep them from living their best, healthiest life. It is not about being perfect but rather getting out of auto-pilot and living with intention. You are no longer beholden to a diet or an exercise program you dread. You are in charge of your health and make decisions supporting your goals, no guilt, no shame.

As a Wellcoaches certified wellness coach and ASCM certified personal trainer, I am well versed in the evidence-based areas of well-being, physical activity, nutrition, weight management, stress, and life satisfaction. I have an extensive background in health and fitness with almost 25 years of working with clients in a variety of settings, including my current position as a Health Coach for Tahoe Forest Health System and a Behavioral Coach for a teletherapy company. My first fitness job while in college was teaching older adult fitness classes, which I am fortunate to continue to do today. I also provide coaching skills training for fitness and healthcare professionals.

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • BSc., Exercise Science, Western Michigan University

Certifications / Trainings

ACSM - ACSM Certified Personal Trainer
Verified
Expires: 2022-12-31 08:00:00 UTC
NBHWC - NBC-HWC
Verified
Wellcoaches - Certified Health & Wellness Coach
Verified
Expires: 2024-11-30 08:00:00 UTC

CPR Certified

American Heart Association
Agency Unavailable

AED Certified

American Heart Association Heart Saver AED
Agency Unavailable

Liability Insurance

  • Lockton

Elizabeth's Locations

Tahoe Forest Health System

10710 Donner Pass Rd
Truckee, CA 96161

Best Self Coaching

Within 50.00 miles of 96161 (Mobile Training Radius)

Additional Information

Rate

$65.00 / hr, Discounts for packages of 6 and 10.

Payment Methods

Years Experience

21-25

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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