Elizabeth Reighard

Hi there. I am Liz Reighard from North Myrtle Beach, SC. I am passionate about fitness and nutrition. They have both been the key to my attitude, general mood, and energy level. I love sharing what I have learned to maintain a 14% body fat as a middle aged woman. I am stronger now than I ever was, and love motivating others to become all they can be.

Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me


  • Master's Degree, Masters of Education, Marymount University
  • Bachelor's Degree, BA Psychology, George Mason University

Certifications / Trainings

CPR Certified

American Red Cross
Agency Unavailable
Expires: Feb 16, 2021

AED Certified

American Red Cross
Agency Unavailable
Expires: Feb 16, 2021

Additional Information


$60.00 / hr, prices are cheaper when purchasing a package or 30 minute session

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience


Awards & Accomplishments

  • Featured in the National News in article on Baby Boomers 12/2012

Languages Spoken




4 Ratings

5.0 out of 5 Stars

  • by Meaghan Quillen on Feb 23, 2015

    Liz is 100% committed to her clients and their success! She takes pride in her work and will do anything it takes to motivate her clients to be the best they can be! I highly recommend Liz if you are looking to get into shape and discover your full potential. - Meaghan NMB

  • by Sandy St Clair on Feb 20, 2015

    Awesome person and trainer. Have been taking her TRX classes for two years. Can't thank you enough Liz. Sandy St Clair

  • by Nancy Terrell on Feb 20, 2015

    Liz is so dedicated to helping students attain their goals. She cares for the total person. Working out with Liz made me feel good. And look good!

    Nancy Terrell

  • by Phil Hartten on Feb 20, 2015

    Hi....I am a student and Liz really really got me going and back in shape. She explained what I needed to do and showed me exactly how to do it.

    That was about 7 years ago and I still do exactly what she taught me and it works great. I am in great shape and have good health taking no RX.

    I can say that one of the best days in my life was when I attended the first session. I did my routine today and it works just as well as the first day and my weight is exactly right for my age and height.

    Thanks to Liz, I am living and enjoy a great life.!