Beth Hoover

1 Rating

5.0 out of 5 Stars

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  by mark neumann on Dec 15, 2011

  I have been physically active with regular exercise (weights, cardio, running, cross-training, etc) my entire adult life and I have always considered myself to be in very good physical condition. I am always looking for ways to change up my workout routine and I began attending Beth's Functional Fitness classes eight months ago on a whim, and I have been attending almost every week since then. I can feel a significant difference in my overall fitness level because of these classes. My balance, core strength, confidence in performing everyday "functional" activities, and general sense of well-being has improved. I have been through three 10-session one-on-one training programs with trainers at my gym (a respected national chain) and in my opinion Beth's classes are as good as any one-on-one program. Beth brings a lot of enthusiasm to each and every class and makes a rigorous workout a fun no-pressure experience suitable for just about any fitness level. She encourages everyone to work hard but to not be shy about easing off if necessary. It is obvious to all those who attend her classes that she prepares ahead of time; every week she has a slightly different routine for us, each one being a total body workout.
  - Mark N., Dallas, Texas