Wilsonville, OR 97040
I am an active mom of three that was "saved" by the Mind/Body benefits of Pilates! Pilates has helped me in my own life by rehabilitating back and knee injuries, and helping to find "calm" in a crazy life! When I do Pilates I can check everything at the door and just concentrate on taking care of myself and my clients. As moms we give continually, Pilates provides the opportunity to give inwardly and restore energy so burnout is a thing of the past. Stand Up Paddleboarding (SUP), and Barre Pilates are my new core movement passions. I love teaching, and sharing my passion for understanding body movement and the benefits gained from that understanding!
Amerian Heart Association
American Heart Assoc
Expires: Jun 30, 2019
Trains within 25.00 miles of 97040