Elizabeth Kresch

NYC, NY 10003

I teach yoga and pilates and practice thai massage. I've found yoga to be a joy and lifesaver and found myself dedicated to sharing the practice and it's benefits. Along the way, I saw the need for more attention to detail in the body and the strengthening of specific muscles to support and allow for the intense stretching aspect of yoga. This is where pilates came in. I have never seen such impressive physical results as I have through the exercises of Joseph Pilates. I find the two practices to be a strong match. And Thai Massage is a natural support for and outgrowth of yoga allowing one to be completely relaxed and passive yet receive many benefits of yoga.

Show More
IDEA Author/Presenter
IDEA Member

About Me

Degrees

  • BA, Philosophy of Religion & Art, Sarah Lawrence College

Certifications / Trainings

Kane School - Equipment Training: Basic Training Phase I & II
Agency Unavailable
Kane School - Core Muscle Anatomy
Agency Unavailable
Kane School - Comprehensive Pilates Mat Training
Agency Unavailable
Unknown Agency -
Agency Unavailable
Atmananda - Yoga 500 hour training
Agency Unavailable

CPR Certified

American Heart Association
Expires: Oct 07, 2016

AED Certified

Elizabeth's Locations

Within 5.00 miles of 11217 (Mobile Training Radius)

Breath & Bones Sukha Spot

80 East 11th St. bet. Broadway & University Place
Suite 301
NYC, NY 10003

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Personal Checks

Years Experience

7-8

Awards & Accomplishments

Languages Spoken

English, French

Gender

Female

Be the first to review

  • Be the first to review