Elizabeth Brown
Rome, GA 30165
I teach Pilates and GYROTONIC® sessions that are create, playful, fun, educational, inspiring, and transforming – for beginners and advanced students alike. I believe that health comes from harmony of mind, body and spirit, and that exercise is a vehicle for self-exploration, healing, wholeness, and joy. I find the movement and healing arts of Pilates and GYROTONIC® exercise have infinite possibilities to help people achieve their wellness and fitness goals. I love helping people learn about their bodies, watch as they learn to connect with the deep and vast well of energy (chi or prana) inside them, and witness as they transform both physically, emotionally, and spiritually. It also brings me great joy to help people alleviate pain, stiffness, stress and tension and to return to a life of freedom of movement. To aid in this journey, I draw upon all of the tools in my tool belt and bring a custom blend of these unique gifts to each session.
About Me
Professions
Activities
Specialities
Degrees
- Certified Pilates Instructor, Balanced Body
- Certified Pilates Instructor, Balanced Body
- Certified Pilates Instructor, Balanced Body
- Certified Pilates Instructor, Balanced Body
- Teaching credential, Certified Pilates Instructor, Balanced Body
Certifications / Trainings
CPR Certified
AED Certified
Liability Insurance
- Lockton Liability
Elizabeth's Locations
Elizabeth Brown Pilates
210 East 2nd AveSuite 201
Rome, GA 30165
Additional Information
Rate
Payment Methods
Years Experience
Awards & Accomplishments
- BASI ProBridge Graduate
by Daniele Tedesco on Apr 14, 2014
I meant she does NOT go by "One size fits all".
by Daniele Tedesco on Apr 14, 2014
I have been training with Elizabeth for over 6 years now. She never ceases to amaze me. I never have a dull workout because she is always changing it up and adapting, bringing new challenges and addressing the need I have at the moment. She definitely does go by "one size fits all" as she is always planning how to improve the client's experience and challenging when needed. But there are days when I get there too tense, or too tight and the plan she had to that class is not going to work, and she changes the plan to fit my needs. If you want a great professional, dedicated, that never stops learning to provide you great service, then you need Elizabeth. I've had other Pilates instructors in the past, but no one compares to Elizabeth!