El Cajon, CA 92019
I am a Wellcoaches certified Health and Wellness Coach and an ACE behavior change specialist with an M.S. in Exercise Science and Health Promotions. In 2017, I created evoke STRONG when I discovered the importance of being well to serve well. Out of this experience, I realized I wanted to share my story with the hope it awakens another to tune in to their well-being. I understand as women our innate nature seems to be to take care of other’s needs more than our own. Unfortunately, when we abandon our well-being, it greatly impacts our quality of life. The good news is it’s never too late to change our behavior. It’s amazing to witness our bodies and minds bounce back when we take the time to nurture it.
My story is just one example. Hence, it became my mission to raise awareness and share the inspiring health transformation stories of other women. That it is possible to make lifestyle changes no matter where you are in your life. Today evoke STRONG’s mission has grown to help selfless giving and purpose-driven women shift their mindset so their inner drive and strengths are awakened to create healthy behaviors to prioritize their wellness and make lasting lifestyle changes. evoke STRONG envisions a thriving community of women, living their values, to serve God’s purpose to their fullest potential.
Trains within 10.00 miles of 92019