Kingston, RI 02881
My Bachelors Degree in Health and Physical Education prepared me to teach and coach multiple sports over the years. As an American College of Sports Medicine Certified Personal Trainer you can be assured that my workouts follow the gold standard guidelines of the ACSM. I train my clients to achieve their exercise goals while accommodating whatever physical constraints they may have. I focus on balance, strength and coordination. Whether you have been an avid exerciser, just beginning or are trying to work through a past injury I will create workouts that will enable you to reach your fitness goals as well as perform day to day activities with confidence.