Bremerton, WA 98337
Hi, I'm the author of Move Like an Animal and Hanna Somatic Educator®. I help people overcome physical pain, reduce muscular stress & tension, and recover quickly from injury using the system of somatics exercises where use the brain's cortex to reset the nervous system to bring the muscles and movement-coordination patterns back to comfort.
Having lived with fibromyalgia-chronic pain in my 20's and 30's and now 16 years pain free. I love to help people get back on their feet so they can get back into the games or physical activities they want to pursue.
In the meantime, I've come to fully appreciate the power of pandiculation and how this extraordinary act can positively effect our health and well-being.