Dyne Kniseley

Castle Rock, CO 80104

Fitness is really a way of life. I love helping others attain their fitness goals and lead healthy lives. Whether it's losing weight, gaining muscle, strengthening your core or just stretching and moving your body to be able to function in life with more energy and without discomfort or pain, I find ways to overcome those challenges. Life is a gift and each day is a blessing. Let's start now to make fitness a way of life for you!

Verified Cert/Training

About Me


  • BA, Speech Communications, California State University at Northridge

Certifications / Trainings

NASM - Certified Personal Trainer (CPT)
Expires: 2022-07-18 07:00:00 UTC
AFAA - Certified Group Fitness Instructor (CGFI)
Expires: 2023-03-10 08:00:00 UTC
Zumba® - Zumba® Sentao
Zumba® - Zumba® Basic 1
Zumba® - Zumba® Step
Barre Above - Barre Above - Instructor
Pending Verification
Les Mills - LES MILLS SPRINT® Certified
Pending Verification
AFAA - Kickboxing Certification
Expires: 2014-10-16 07:00:00 UTC
PB11 - PiYo Instructor Training
Expires: 2014-04-22 07:00:00 UTC
Reebok University - Cycle Reebok
Agency Unavailable

CPR Certified

AED Certified

Liability Insurance

  • Lockton

Dyne's Locations

Castle Rock Recreation Center

2301 N Woodlands Blvd
Castle Rock, CO 80104

24 Hour Fitness

5745 New Abbey Ln
Castle Rock, CO 80109

Stretch Lab

4958 Factory Shops Blvd Suite 110
Castle Rock, CO 80108

Additional Information


$0.00 / hr

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience


Awards & Accomplishments

  • Wife and Mother of 4 kids
  • Certified Flexologist with Stretch Lab
  • Beginner Pickleball Instructor
  • Health and Wellness Coach

Languages Spoken




14 Ratings

5.0 out of 5 Stars

  • by Mel Doe on Feb 27, 2013

    Dyne is an amazing instructor! She pays attention to details, sees things through. Her evolving routines will never bore you. Very strong, incredible stamina, infections can-do attitude, leads by example. Just watching her Zumba routines can charge and motivate you; her smile is addictive. You’ll be lucky only to know her…

  • by Marta de la Torre on Mar 03, 2012

    Dyne is an awesome instructor, she has the energy, the knowledge and the charisma to go with her great personality, she enjoys what she does and you can really have a good work out in any of her classes. Her cycle class is always a class I look forward to. She encourages and inspires the students to try harder, by challenging them to a harder work out than the previous. She is really a great instructor. High Intensity Interval Training is what I call her cycle classes!!

  • by Gloria Gilpatrick on Mar 02, 2012

    Dyne's Zumba is my weekly fix I can't go without. Her workouts are as fun as being in a club dancing away with a group of friends, it really is a party. Her routines, music and energy is fresh and happy.

  • by Cynthia Gonzales on Mar 02, 2012

    Dyne is a great fitness instructor and really fun and nice person! I've have taken Zumba with her at my workplace and it is such a good break in the day! She is accomodating to everyone in her classes, even people that are shy to try Zumba at first. After having taken Zumba with her many times, I also took strength training and traditional cardio classes from her. She is great in all these areas! Let me tell you, she will work you out hard!! She will encourage and push you to do your best without being a meany-boot camp type. She always makes sure to warm up and stretch, which are so important in working out. She really knows her stuff, anyone taking a class with her will have an amazing workout and a fun time!!!

  • by Jessica McKeehan on Mar 02, 2012

    Infectious, energetic, awe-inspiring and such an accomplished instructor !!! Dyne's energy is contagious ! She is highly knowledgeable in her field and the passion for what she does is evident. She is a great motivator and a caring instructor. I have been lucky to have taken several classes with Dyne in Zumba, Pilates and 24 Set. I never tire of her routines as it constantly changes. If you haven't been to any of her classes, what are you waiting for ?

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