Donna Snow

New Castle, PA 16105

Questions Answered by Donna

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What are some of your favorite strategies for helping clients improve posture?

17 Answers | Asked by Sandy Todd Webster on Apr 27, 2011

Answered by Donna Snow on Apr 27, 2011

I tell clients that when they are standing, they should relax their feet, allowing their weight to be distributed across the heel and ball of the foot (so they can feel the pad below the big toe and the little toe evenly) and make sure their toes are not curled. To actively engage their quadriceps, ...

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