Kelly Bliss

Lansdowne, PA 19050

Since 1980 I have been teaching people how to move their bodies safely and love the body they have today. Self-care and self-appreciation are at the core of my work. Plus Size Fitness takes into account the unique bio-mechanics of the plus size exerciser. My clients work in my classes, with video workouts, and soon in my online studio. We focus on health, at every size!

IDEA Author/Presenter
IDEA Member

About Me


  • Psychoeducational Processes, Temple university
  • Psychoeducational Processes, Temple university
  • Master of Psycology, Psychoeducational Processes, Temple university

Certifications / Trainings

Plus Size Fitness Professionals Association - Plus Size Fitness Professional
Agency Unavailable

CPR Certified

AED Certified

Kelly's Locations

Healthy Eating and Fitness with Bliss

Call or email for class locations
Lansdowne, PA 19050

Additional Information


$0.00 / hr

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience


Awards & Accomplishments

  • Size Friendly Fitness Award

Languages Spoken




1 Rating

5.0 out of 5 Stars

  • by User on Aug 12, 2010

    In this crazy fitness world where all plus size people are treated as if they should not exist ... and every class is about eliminating the plus size body ... Finally! A workout where I feel accepted! Kelly teaches me how to move my body and love my body just the way it is. I always gave up on fitness before because I was frustrated that I did not lose weight fast enough. Kelly taught me to enjoy movement because it feels good, not because I want to erase some part of me. Whoo hoo! I am going to be working out forever. My frustration has ended.