Dominica D’avella

Ottawa, ON K2P

Our mission at I.D.E.A.L. is to help you feel better, look better and perform better. Our customized programs are based on the most current research in fitness, nutrition, optimal functioning, and self-care. Let us help you be your ideal self!

Verified Cert/Training
IDEA Author/Presenter

About Me

Degrees

  • BA, Theory of Health Behavior, Swarthmore College
  • AA, Liberal Arts/Biological Science, Berkshire Community College
  • AA, Business Administration, Berkshire Community College

Certifications / Trainings

Dragon Door RKC - Hardstyle Kettlebell Certification™
Verified
FAI - Functional Aging Specialist
Verified
MAT® - MAT® Jumpstart
Verified
NASM - Golf Fitness Specialist (GFS)
Verified
ACSM - ACSM Certified Exercise Physiologist
Expired
Expires: Dec 31, 2020
NSCA - Certified Strength and Conditioning Specialist
Expired
Expires: Dec 31, 2020
IAWHP - Worksite Health Promotion
Agency Unavailable

CPR Certified

American Heart Association
Agency Unavailable
Expires: Jan 31, 2021
Unknown
Agency Unavailable
Expires: Aug 05, 2017

AED Certified

American Heart Association
Agency Unavailable
Expires: Jan 31, 2021
Unknown
Agency Unavailable
Expires: Aug 05, 2017

Liability Insurance

  • Hoffman Insurance

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