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The ISSA also offers an Exercise Therapy cert (formerly Adaptive Fitness). Similiar to the others I'm sure in that you have to dem...
When you look at postural alignment, especially in this current day and age of (cellphones, Texting, and computers) A vast majority of our population ...
I completely agree with Harris above. Weight bearing exercises are the way to go to improve your bone density, there are many different e...
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