Deon Lourens

Solana Beach, CA 92075

I have worked in the Fitness Industry for 26 years, I have managed Clubs, Owned a Club and Trained many different athletes, musicians, moms, dads, grandparents and kids.
I was the Corporate Wellness Coach for PIRCH and currently coach The R.S.D kids Swim Team. I was a professional Triathlete/Multi-Sport Athlete for over 20 years and currently Race as an Elite Paddle Board Athlete. I was Member of the USA Silver Medalist Team at the World Paddle Board Championship 2014. I love training and coaching being a builder of human powered machines.

IDEA Author/Presenter

About Me

Degrees

  • BA, English, BA, Physical Educatio, University of Natal, RSA

Certifications / Trainings

USA Triathlon - Level II Coaching Certification
Pending Verification
Spinning® - Certified Spinning Instructor (STAR 1)
Expired
Expires: Dec 10, 2018
ASCA - Level 1 Certified Coach
Agency Unavailable
IMU - IRONMAN Coaching Certification
Agency Unavailable
Expires: May 12, 2019
USMS - Level 2 Masters Coach
Agency Unavailable

CPR Certified

American Red Cross

AED Certified

American Red Cross

Liability Insurance

  • Provided through my club/employer

Deon's Locations

FITNESS CENTER

533 Lomas Santa Fe Dr
Solana Beach, CA 92075

Boys and Girls Club of San Dieguito

Within 10.00 miles of 92075 (Mobile Training Radius)

Additional Information

Rate

$100.00 / hr, $45.00 semi-privates

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

21-25

Awards & Accomplishments

  • ALL AMERICAN MULTI-SPORT ATHLETE, PROFESSIONAL TRIATHLETE FOR 20 YEARS, WORLD TOP RANKED PADDLEBOARDER
  • IRON MAN CHAMPION, HUNDREDS OF RACES WITH WINS

Languages Spoken

English

Gender

Male

3 Ratings

5.0 out of 5 Stars

  • by Doris Bergum on Jul 19, 2017

    Deon has been a part of many athletic and fitness endeavors in my family of 6. With not only his knowledge and training in sports and fitness but his experience as a competitive athlete at the highest levels, he has proven himself to be a great coach and advisor to help people of all ages achieve new levels of performance and personal goals. His enthusiasm and appreciation for dedication and hard work allows him to be effective and his friendly, open demeanor and sensitivity to personality make him work well with both adults and kids. Have a goal? Get Deon involved and he will help arrange a training program, give advise on additional things you can do to enhance your performance and give support when things get tough. You will work hard but also get fun and laughter along the way.

    Response by Deon Lourens on Oct 21, 2017

    thank you!

  • by Burton Lustine on Mar 07, 2017

    I'm an 82 year old guy - Deon made me feel like I'm 28. I have more muscle and flexibility than I've ever had. I have never found anyone who can individualize the solutions to any problems that one may have. Deon is caring, concerning and totally confident. I hesitate to write this review because I don't want to share him. Burt Lustine

    Response by Deon Lourens on Oct 21, 2017

    Thanks so much!

  • by Bryan Watson on Feb 23, 2017

    Deon has trained my wife and I over the past 15 years. We have tried other trainers when Deon wasn't available but there is no comparison when it comes to knowledge, technique and enthusiasm. Deon beats 'em all! He is perpetually positive and always in tune with his client's needs and goals. I am constantly amazed at the breadth and depth of his training routines and fitness knowledge. I highly recommend Deon for anyone, of any age, who wants a truly professional trainer to work out with.

    Response by Deon Lourens on Oct 21, 2017

    Thanks so much!