Denny Montas

Beltsville, MD 20705

Denny is the owner and creator of F-I-T Now and also an avid dance fitness instructor. Denny's passion for dance developed at a young age; being of Latin descent, family gatherings always involved good food, music and dancing. Her love of dance plays an important part in Denny's life. While living in NYC she danced the night away at The Palladium, The Copacabana and Limelight. During this time she developed her love for fitness. Denny established a five day routine which began at 6am and lasted for two hours. That schedule was abruptly halted due to a major car accident which confined her to a wheelchair for six months. She amazed her physicians by walking, hiking and dancing in that time. This experience taught Denny that focus is transformational - her love of dancing made her focus on her rehabiiltation. It is with that focus that Denny lives her live - focus of mind, body and spiritual health. After that life altering experience, Denny became a Licensed Zumba instructor in 2007. Zumba gives her the opportunity to combine her passion for dance and fitness. Those who participate in Denny's class feel her energy and always leave wanting more ~ your transformation begins today ~ come feel the energy for yourself. In addition to being the creator of F-I-T Now, Denny is licensed to teach Zumba Basic and Gold. She is also a Flirty Girl Fitness instructor (Booty Beats) and CPR AED certified.

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About Me


Certifications / Trainings

Zumba® - Zumba® Basic 1
Not Verified
Zumba® - Zumba® Gold
Not Verified

CPR Certified

AED Certified

Denny's Locations


Beltsville, MD 20705

Additional Information


$10.00 / hr, First class only

Payment Methods

Cash , Cashier's Check , Personal Checks

Years Experience


Awards & Accomplishments

Languages Spoken

English , Spanish



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