Denise Garcia Brady

My journey began a few years ago when my own health conditions took over my body. It was not an easy battle, and I almost gave up. Then I found Yoga. Yoga helped me walk, talk, breathe again and eventually take control of my body, both physically and mentally. It changed my life for the better and is something I would love to spread. Helping others is my goal. I belive in fitness and that it needs a good foundation.