I started my own in-home personal training business, DM Fitness in Los Angeles in 1999 with clients ranging from athletic to post-rehabilitation. In addition, for the past 5 years I have been the Group Fitness Director at PureFitness Carlsbad managing a team of fifty instructors and over 100 classes per week. My specialties include Strength Training, Weight Management, Balance&Core Strength, Functional Fitness, Aqua for Arthritis, Gravity, Boot Camps, Zumba and Cycling classes. My focus and passion is on helping people to maintain a healthy lifestyle and overcome physical challenges. My own journey for a healthier lifestyle began in the 90’s which led into a career that has changed many lives in Southern California. My approach to health, wellness and life is finding balance and harmony of mind, body and spirit. My motto is, “Have fun getting fit and never underestimate your own strength!” Additional nationally recognized certifications include Tufts University School of Nutrition, the Arthritis Foundation, and YMCA.
Yoga Company
- Practical Yoga for PT
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