Deirdra Rogers

San Rafael, CA 94901

We are all athletes at different levels, and you will benefit from training whether preparing for a competitive sport or preparing to maintain your independence through your lifetime. Appropriate progression is the key to a successful fitness program. For 30 years, I have taught dozens of types of classes, trained hundreds of clients and continued to research and refine my offerings.
I will show you the latest workout techniques that will produce great results. You will lose fat, gain muscle, have greater aerobic capacity, and be more balanced and flexible.
I currently train clients at Women's Fitness Center, Fairfax; Fairfax Gym, Fairfax; TJ's Gym, San Rafael and Woodacre Improvement Club, Woodacre. I can meet you at your club, or I can bring the equipment we need to your home or neighborhood park.

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MindBody Professional
gymGO Professional
Reebok One Pro
IDEA Member

About Me

Degrees

  • Sociology, Univ. of Missouri
  • BA, Sociology, Univ. of Missouri

Certifications / Trainings

ACE - Certified Personal Trainer
Expired
Expires: Aug 31, 2018
Unknown Agency - Older Adult Fitness
Agency Unavailable
CrossFit - Level I Coach
Agency Unavailable

CPR Certified

American Red Cross
Expires: Jun 30, 2018
RED CROSS

AED Certified

American Red Cross
Expires: Jun 30, 2018

Liability Insurance

Deirdra's Locations

Fitness Defined

Within 5.00 miles of 94901 (Mobile Training Radius)

TJ's Gym

2240 Fourth St.
San Rafael, CA 94901

Woodacre Improvement Club

1 Garden Way
Woodacre, CA 94973

Women's Fitness Center

2088 Sir Francis Drake Blvd.
Fairfax, CA 94930

Move Strength and Conditioning

1940 4th St.
Apt #4
San Rafael, CA 94901

Additional Information

Rate

$0.00 / hr, With purchase of 1x/week for 3 months

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Book Online

Years Experience

21-25

Awards & Accomplishments

  • 15-year service award, 24-Hour Fitness
  • Fourth Place, 2011 CrossFit games, Women's 60+ category
  • Second Place, 2013 Northern California Master's Comp,

Languages Spoken

English

Gender

Female

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