Debra Williams
Philadelphia, PA 19131
Debra is an American College of Sports Medicine (ACSM) certified personal trainer with more than 15 years of personal and professional experience in the health and physical fitness industry. She is familiar with the different forms of exercise used to improve, maintain, and/or optimize health-related components of physical fitness and performance. Debra is also a certified Spinning instructor and an Aerobics and Fitness Assoc. of America (AFAA) group fitness instructor. She is a licensed Zumba instructor, had a "small group" certificate to lead Kettlebell classes and has taken workshops in nutrition and the foundations of a healthy diet and lifestyle. Debra is proficient in writing appropriate exercise recommendations, leading and demonstrating safe and effective methods of exercise, and motivating individuals to begin and continue with their healthy behaviors. Want Results? Get SMART http://www.SmartFitnessStudio.com
IDEA MemberAbout Me
Professions
Activities
Specialities
Degrees
- Ed.D., University of Pennsylvania
Certifications / Trainings
CPR Certified
AED Certified
Liability Insurance
- Forrest T. Jones & Company -via- American College of Sports Medicine
Debra's Locations
SMART Fitness Personal Training and Exercise Studio
2499 N. 50th StreetGround Floor
Philadelphia, PA 19131
SMART Fitness Personal Training and Exercise Studio
Owner/Manager
2499 N. 50th Street
Ground Floor
Philadelphia, PA 19131
Additional Information
Rate
Payment Methods
Years Experience
Awards & Accomplishments
- An official award, no; a reward, yes. When clients meet their goals, it's an accomplishment for them and a reward for me!
by Debra Williams on Jun 15, 2014
Hi Debra,
This week I received a message from the fitness site and typed in the following info below but it warped me over to a log into sign up page. I did not know how to post the info without signing up.
Feel free to use the info. below in any respect that would be helpful for you.
Debra is an intuitive professional who carefully evaluates and plans a personal program to assist you in achieving your fitness goals. She remarkably crafts reshaping your figure with added benefits of improved health, along with fine tuning healthy eating suggestions for you to maximize and expedite your journey to a new healthy life style. Debra's warm and friendly personality gives her coaching style an A+ to maintain your motivation for long term results.
Sent from my iPad,
Edie Alexander
6/14/2014
by Sabine H on Feb 11, 2014
Deb's approach to fitness strikes just the right balance of "let's have fun with this workout" and "okay, it's time to train hard". Her indoor cycling classes are a serious workout. I will say from my own experience as a cycling instructor that Deb knows how to push you just enough, and her music is always motivating (EVERYTHING in cycling class). She's a warm person who genuinely cares about your health/fitness development, and she'll make it fun!
by Leslie A on Nov 13, 2013
Debra is a wonderful and effective trainer who is passionate about helping others reach their fitness goals. Her sessions are thoughtful, challenging, and enjoyable. Debra is always patient and supportive, and her enthusiastic attitude is inspiring.
by Amy Jordan on Nov 10, 2013
Deb is a fantastic fitness instructor! She approaches clients with the best health in mind, and is both patient and firm about reaching fitness goals.