About Me

Welcome to my IdeaFit page. My name is Deb Preachuk, founder and instructor at Pain Free Posture MN If you need instruction, guidance, motivation and accountability to restore your health and get pain free, you've come to the right place. I look forward to hearing from you. Deborah A Pre... more less
(PE) Physical Education, University of Manitoba
Bachelor of Recreation Studios, University of Manitoba
Post Rehabilitative Breast Cancer Exercise Specialist, Pink Ribbon Program
Posture Alignment Specialist, Egoscue University
Stott Pilates Instructor, Comprehensive - Mat, Reformer, Cadillac, Chair, Barrels, Stability Chair, Injuries & Special Populations, and all small equipmen
Zin Zumba Instructor
ACE - Certified Group Fitness Instructor
Merrithew™ - Full Certification
TBMM - The BioMechanics Method - Level One Corrective Exercise Specialist
Zumba® - Zumbatomic®
Zumba® - Zumba® Basic 1
Zumba® - Zumba® Basic 2
NPI - Certified Posture Specialist™ (CPS™)
Pending Verification
FT - Foundation Training Instructor
Agency Unavailable
PRP - Breast Cancer Exercise Specialist
Agency Unavailable
The Egoscue Method - Postural Alignment Specialist (PAS 2)
Agency Unavailable
American Heart Association
American Heart Association

Deb's Locations

PainFree Posture MN - Owner/Manager
5885 149th Street West Upstairs Loft Studio (Inside CrossFit 5885), Apple Valley, MN 55124

Additional Information

$75.00 / hr
Discounts available for 5 and 10 Class packages
Payment Methods
Cash, Personal Checks
MindBody Booking URL
gymGO Profile URL
Years Experience
21-25 years
Awards & Accomplishments
B.R.S. - 1991 University of Manitoba
B.P.E. - 1995 University of Manitoba
STOTT Pilates Full Certification
Former Instructor Trainer for The Pink Ribbon Program Post-Rehabilitative Breast Cancer Exercise Specialist certification
Former Adjunct Instructor at Dakota County Technical College
Former Affiliate Instructor for Egoscue University
Former Master Instructor Trainer at Life Time Fitness
Volunteer with A Breath of Hope Lung Foundation
Guest Presenter for the Twin Cities Lung Run/Walk 2010
Guest Presenter for the MOHPA Lung Cancer Survivors Group - Southdale Hospital
Guest Presenter 2009 A Breath of Hope Lung Foundation Wellness Conference
Guest Presenter @ Fitnesswest Co.Mayo Ireland - Pain, Posture & Performance
Proud Supporter of the MN Swarm (lacrosse) - The Hive Cares Breast Cancer awareness game
Certified Foundation Training Instructor
Languages Spoken

Client Reviews/Comments