Escondido, CA 92029
Owner, trainer, and coach of a unique “Health
Detective” coaching services with unique "The
WHOLESTIC Method" eight elements to guide
clients repair, rebuild and restore their WHOLE
health back to improve vitality and balance. Debbie
helps driven and ambitious people, who are trying
to do all the “right” things, investigate what is
actually going on “under the hood” to get their
body and vibrant self-back Debbie shared her
personal story in her book "Life is not a Race… it is
a Journey" and created "The WHOLESTIC Method
Manual and Workbook”
Health Coach, Author, Speaker & Podcaster, Host of The Low Carb Athlete Podcast
The WHOLESTIC Method Coaching Program
FNTP, FDN-P, NASM CPT, CHEK HLC, Kion Coach
BURN FAT. OPTIMIZE HEALTH. IMPROVE PERFORMANCE
by Neal Loren on Aug 09, 2011
Debbie's knowledge of the bodies muscles and their function to help an athlete or non athlete perform is incredible. She works with lots of people who are injured, have been injured. She works on correcting these weakness, while not allowing the body to compensate or develop bad habits.
Debbie makes all of her classes fun, new and exciting whether it is your first time or you come multiple times a week.
It has helped me to strengthen my core, gain muscle strength and lean out my body.
I think that she genuinely cares about all of her athletes/cleints
by Shannon Day on Aug 08, 2011
Debbie is one the best coaches and trainers I have ever worked with. She is extremely knowledgeable on all things fitness and triathlon training and is constantly pushing herself to get better through continuing education. She takes the time to understand each of her clients goals and then develops solid training plans to achieve those goals. When working with Debbie, not only do you get her years of experience in endurance sports at a very high level, but you also get to tap into her vast network of other specialized professionals such as ART and nutrition providers that are all part of a complete fitness training program.
-Shannon