Deborah North

In 2010 I became a certified personal trainer, and over the years began specializing in injury prevention and prehab as a functional movement specialist, along with nutrition coaching.

I love helping people over 50 feel fit and confident as they continue pursuing an adventurous lifestyle. No one gets to mid-life without health, fitness, or weight challenges; how you conquer the second half of life is profoundly influenced by the quality of what you eat and how you move.

By offering compassionate accountability, I have successfully guided clients through lifestyle changes to lose weight, gain strength, complete triathlons, travel the globe, ski and backpack with confidence, and take active vacations. I offer private and small group training, and can offer you online access to programs so you can move well, eat well and live well, wherever you go.

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Verified Cert/Training
MindBody Professional

About Me

Degrees

  • BA, Biology, Dartmouth College

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Jun 30, 2022
FMS - FMS Certification
Verified
Outdoor Fitness - Outdoor Fitness Training
Verified
PN - Precision Nutrition Level 1 Certified
Verified
TRX - TRX Group Suspension Training Course
Verified
TRX - TRX® Group Suspension Training® Course
Verified
TRX - TRX® Suspension Training® Course-Sports Medicine Course
Verified
PN - Precision Nutrition Level 2 Certified
Not Verified

CPR Certified

American Heart Association
Expires: Jun 22, 2021
AHA-Heartsaver First Aid CPR AED
Expires: Jun 22, 2021

AED Certified

American Heart Association
Expires: Jun 22, 2021
AHA American Heart Association
Expires: Jun 22, 2021

Liability Insurance

  • Philadephia Indemnity Ins. Co.

Additional Information

Rate

$75.00 / hr

Payment Methods

Cash , Credit Cards , Personal Checks

Book Online

Years Experience

9-10

Awards & Accomplishments

Languages Spoken

English

Gender

Female

3 Ratings

5.0 out of 5 Stars

  • by Barbara Katz on Jun 11, 2015

    Debbie is simply the best! Her cheerful attitude and personalized help with fitness and balance issues have improved my life. I very much enjoy my training sessions and have benefited enormously from them. I highly recommend Debbie for your personal trainer. It will be the best thing you ever do for yourself.

    Barbara Katz

  • by Melissa Kay on Jun 04, 2015

    Few things compare to the positive impact working with Debbie has made on my life. Through a personalized exercise program tailored to my needs, Debbie has helped me improve strength, flexibility, and balance. I feel better, am not sick as often, am stronger, and in less pain. Debbie inspires and motivates on every level and incorporates nutrition and healthy lifestyle tips into a personal training program designed just for you.

  • by Liz L on Apr 17, 2015

    I have worked with Debbie for several years. As a Senior I have found her very understanding of my needs and physical limitations, but at the same time encouraging me to go beyond my expectations and to keep growing in my ability. She is always kind and compassionate as a personal trainer, as well as flexible with meeting times. I have learned a lot about my range of motion and have grown in confidence through a variety of exercises, using strength training equipment, and lifting weights. She keeps me accountable by my keeping a log of my fitness training so that I can see my growth and stay focused on my individualized program. She has many nutritional and life style tips which have proved to be very beneficial for diet and overall healthy living practices.