Deanna Keane

Benbrook, TX 76126-2908

ACE Certified Personal Trainer and Registered Dietitian: I believe everyone can have a healthy, fit body at any age, size, or circumstance. To me, fitness and health means being able to do whatever brings you happiness, from playing with your kids or grandkids to accomplishing great feats in strength or endurance. I especially enjoy working with women 40 or older who struggle with living a healthy lifestyle. I don't believe exercise should be painful or miserable in order to be effective. My approach to training is to create a judgement-free environment with individualized programs based on a client's goals and personal needs. I understand that following a healthy lifestyle can be challenging and I cannot say (in all honesty) that I love to exercise and eat healthy. However, I do like what exercise and good nutrition do for me which includes increased energy and stamina, improved strength, flexibility and balance, and feeling powerful. I have 18 years of experience working in the health field and I would love the opportunity help you reach your goals and create a limitless life full of possibilities.

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • Bachelor's Degree, Nutrition/ Dietetics, University of North Texas Women's University
  • Master's Degree, Education (MEd), University of North Texas

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Jun 30, 2020
IBBFA Barre Certification - Barre Level 1
Verified

CPR Certified

American Heart Association
Expires: Aug 20, 2019

AED Certified

American Heart Association
Expires: Aug 20, 2019

Additional Information

Rate

$40.00 / hr

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

7-8

Awards & Accomplishments

  • Registered Dietitian since 2001

Languages Spoken

English

Gender

Female

10 Ratings

5.0 out of 5 Stars

  • by Maria Hawkins on Jun 30, 2019

    Deanna has been such an amazing help for me in my fitness journey! I started with her a year ago, and because of her help with my diet and her plan for my workout routine, I have lost over 40 pounds! I feel so much better about myself, and I can accomplish things now that I was never able to do- I feel so strong and proud of myself! She really is, like others have said, more like a friend than a trainer. I’m so grateful for the way she always works with me, and if I have an injury, she is amazing at coming up with ways to still get a great workout without aggravating the sore spot! I recommend Deanna to anyone who is in need of a little encouragement and cheerleading to begin on the journey towards being physically fit- she’s the best!

  • by Tammy Hille on Jun 29, 2019

    Deanna has been my personal trainer for two years. She has a prepared, written plan for me each and every workout. The reason I sought the services of a personal trainer two years ago was a concern for my blood sugar level. As a certified dietician, Deanna offered her expertise (no extra charge) to teach me how to plan diabetic friendly meals. With her diet and exercise guidance, I have been able to stay off medication. Do not hesitate to contact Deanna. She will start with you whatever your fitness level with absolutely no judgement.

  • by Elizabeth Bartles on Jun 29, 2019

    I hired Deanne back in November 2018, looking to tone up and build muscle. I now, have tone and muscles galore not to mention my rock solid booty. You get what you put into it. She works with me 4 days a week and I’m amazed at my outcome. As an added bonus she has taught me about nutrition and I eat so much better. Thru all this I have less stress, sleep better and eat healthier. All thanks to her. I feel more like a close friend than a client and workouts are fun. She’s focused, knowledgeable and easy to work with. I’m blessed that I found her.

  • by Judy Mercurio on Jun 29, 2019

    My husband and I both started with Deanna at the same time. She listened to both of our individual needs and goals and could direct each of us in the best way to achieve our goals, even though they were different. She makes it easy to want to exercise, which was a new feeling for us. Deanna definitely doesn't think you should have pain to achieve results. She continually stresses to listen to your body. Work TO the pain, not THROUGH it. She is friendly, patient, kind and funny. We can even laugh while exercising. I was so pleased and impressed with Deanna, that when my brother was visiting us from out of state, I brought him to meet her and she helped him tremendously with a better way to exercise to accommodate his limited mobility. I cannot say emphasize enough how wonderful Deanna is. You will not be disappointed in her or the results she will help you achieve. Her knowledge of nutrition also helped us to change some bad eating habits. She is the best!

  • by C Cammack on Jun 29, 2019

    Deanna has worked on an ongoing basis with each of my parents and did such a great job with their very different needs. I love the way she works because she is truly client-focused and can relate to people who want to be more fit but are not fitness jocks. It's great that she can often travel to her clients, as that removes some of the time and motivation constraints around exercising.

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