Scottsdale, AZ 85255
Following a long and successful career in health insurance, I developed Wheelhouse Fitness LLC driven by a personal passion of helping "baby boomers" achieve improved fitness & well-being so that each client can live a fulfilling and abundant life. I do personal training with a focus on the 50+ age group. My target clients are individuals who have a strong desire to improve their health and wellness but do not want to engage in a commercial fitness center environment. My approach is to comprehensively assess each client's beginning status, understand the client's goals and objectives, develop a customized goal-focused program, measure progress, and provide coaching and motivation. Coaching may include stability, cardio and weight training/muscle confusion as needed for each client. I use a combination of TRX body weight training (I have a mobile unit), stability ball, BOSU, and other training equipment. I look forward to helping you develop and meet your fitness goals!
Trains within 10.00 miles of 85255