David Howley

Orland Park, IL 60462

I am passionate about Wellness Coaching. I own and operate my own business called Optimal Living where I offer services designed to inspire and promote healthier lifestyles in my clients. I have a degree in Food Science and Hospitality Management from Southern Illinois University. I am also a trained chef having graduated from Washburne Trade School in Chicago and working in numerous kitchens for world class chefs. In 2005- I entered the Muscle Activation Techniques internship program and earned my certification as an MAT Specialist. I added a certification from NASM and started Optimal Living offering MAT, personal training, culinary instruction and personal chef services. In my spare time, I train in Chinese and Philippians martial arts and love to read. I have 11 years experience in the Information Technology field having worked as an independent consultant and as a full time IT manager. I was recently married in late June and love to spend time with my lovely wife Ruby in Orland Park.

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Verified Cert/Training

About Me


  • BS, Food Science Hospitality Management, Southern Illinois University
  • Muscle Activation Techniques
  • Professional Chef Training, Washburne Trade School

Certifications / Trainings

MAT® - MAT® Specialist
Unknown Agency -
Agency Unavailable

CPR Certified

AED Certified

David's Locations

Optimal Living

Within 25.00 miles of 60462 (Mobile Training Radius)

Additional Information


$85.00 / hr

Payment Methods

Cash, Personal Checks

Years Experience


Awards & Accomplishments

Languages Spoken




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