David Bowden

Flint, TX 75762

I was an elite level college competitive cheerleader who was lucky enough to earn 4 National Titles. After I quit cheering, I walked on the lacrosse team and became the Stephen F. Austin Lumberjack.

I left the Dallas area and moved to Tyler specifically to work with Trinity Mother Frances because I wanted to work in a medically integrated health and fitness system.

I specialize in working with pre-surgery patients and post-rehabilitation patients.

I believe that you can not run to get fit, you must be fit to run. I do not believe in jogging: walking and running can get you all of the benefits of jogging without the inevitable injuries. I believe that all else being equal, stronger is always better; however, you cannot safely externally load dysfunction, so to become stronger, you must correct dysfunction and teach proper neurological pathways.

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About Me


  • BSc., Kinesiology, Stephen F. Austin State University
  • AA, Liberal Arts, Trinity Valley Community College

Certifications / Trainings

Les Mills - BODYPUMP® Certified
Not Verified
NASM - Certified Personal Trainer (CPT)
Not Verified

CPR Certified

Emergency Medical Technician
Agency Unavailable

AED Certified

Emergency Medical Technician
Agency Unavailable

Liability Insurance

  • Provided through my club/employer

David's Locations

Trinity Mother Frances Lake Palestine

20208 Hwy 155
Flint, TX 75762

DBPT - David Bowden Personal Training Services

Within 5.00 miles of 75701 (Mobile Training Radius)

Additional Information


$0.00 / hr, Rates are generally based on sessions a week per month. Group rates are available.

Payment Methods

Cash , Cashier's Check , Personal Checks

Years Experience


Awards & Accomplishments

  • Correction of dysfunction is my goal, then strength, then weight loss.

Languages Spoken




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