IDEA FitnessConnect

Danniela Neher

La Crosse, WI 54601

Danniela is graduate of La Crosse Central, attended WWTC. I've learned/earned my teaching and certifications through AFAA Pilates certification and workshops, IDEA Health and Fitness seminars , STOTT Pilates seminars, NESTA workshops, Minnesota Sports Medicine seminars, certified in ACA Rehabilitation Chiropractic Rehabilitation, and Fitour workshops and Certification. I've been teaching Pilates mat and equipment classes since 1999. I'm trained/certified in Personal Training, Boot Camp, Functional Training, Advanced Nutrition, Mat, Reformer, Chair, Barrel Pilates, Yoga, and Kickboxing.
With over eleven years of teaching experience, I worked with numerous clients Children,

ody. Joint problems, back pain, osteoarthritis, scoliosis, or just the aches and pains of aging can be transformed through the strengthening and flexibility work of Pilates.

Danni brings her understanding of Pilates, resistance training and yoga principles to create a smooth flowing sequence to her Pilates sessions.

Danniela's philosophy is: 'Your body is an amazing instrument, designed to move with ease and fluidity. It is only our current lifestyles that wreak havoc with the natural movement. Don't limit yourself by saying what you can't do, but rediscover your inborn potential.'

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