Being my best as a performer meant keeping both my body and mind strong and flexible. After six years of studying and practicing as a clinical hypnotherapist, I switched my focus to fitness. While teaching the Nia Technique in Santa Fe area gyms and dance studios I completed the training in the Feldenkrais Method and also became a nationally certified fitness instructor. During these years of fitness and somatic training I performed some of my most challenging roles as an actor. This is how SomaHypnosis was born.
Going through this time with an intention and focus on my craft as a performing artist I have created a system of body and thought awareness training that can assists anyone in learning how to use movement to activate, enhance, and support their creative process. It's a system for all bodies in any level of fitness. SoHyp brings the body and the mind into a conscious union using creativity, fitness and somatic awareness. SoHyp a system of individualized movement training.