Los Angeles, CA 90049-7434
I've been a Personal Trainer since 2003 and have worked in Manhattan's top Fitness Clubs including NYSC, Crunch, Manhattan Plaza and The Sports Club/LA. I am currently an Independent Personal trainer and have become a Group Exercise Instructor as well. I currently teach Pilates, Yoga and Strength at 24 hour Fitness, The 92 Street Y, Battery Swim and Fitness and The Stonehenge Group. As I am also a performer, I bring a lot of fun and humor into my classes and sessions. People sometimes forget that they are working out (until the next day when they are sore!). I am very passionate about Strength Training, Yoga, Pilates and am a Food Activist. My goal is to guide my clients and students to a healthier standard of living so they can be the best they can be to pursue their passions in life, happily, with confidence and in optimal health.
Note- I am also AFAA certified and Pre/Post Natal.
I will come to you for personal training, do not run a studio.
TRX - TRX Suspension Training Course
ACE - Certified Personal Trainer
Expires: Nov 30, 2016
NASM - Certified Personal Trainer (CPT)
Expires: Jan 26, 2013
TRX - TRX Group Suspension Training Course
Yoga Works 200 Hour, RYA registered - Yoga 200 hour program
Half Moon Pilates - Pilates Mat